「讓心和身體都萌起來！」 伏地挺身、腹肌、背肌、舞蹈、瑜伽、拉伸運動、軀幹鍛鍊、太極拳……每回都有形形色色的豐富鍛鍊項目！ 以偶像為目標的五名可愛角色與你一同鍛鍊，讓令人在意的體脂肪率一個季度下降1000%……！？
Music, Theme Song Arrangement (ED), Theme Song Lyrics (ED)
Editing
Director of Photography
Theme Song Performance (ED)
Theme Song Performance (ED)
Theme Song Performance (ED)
Theme Song Performance (ED)
Theme Song Performance (ED)
Original Character Design
Character Design, Chief Animation Director (eps 2-12), Animation Director (ep 1)
Director
Color Design
Script, Series Composition
Director of Photography
2015年 季度排名 #1
2015年 動畫總排名 #31
